Spend some time in meditation today. You don't have to be in silence – even singing, dancing or washing the dishes can be a form of meditation. But just allow your mind to quieten so you can listen to our guidance. We are always with you and always answering your prayers but being quiet gives you the space to ask and to listen deeply. We love you, Your Angels

Take a moment to reflect on your journey and see how far you've come: all the ways you've learned and grown, all the obstacles you've overcome.Your mind may often remind you of all things you have or haven't done, but just for a while, give yourself some credit for who you are and be proud! Your life is precious, and that is worth celebrating. We love you, Your Angels