Honour your body as if it were a sacred, beautiful vessel. Because it is. Treat your body as if it were your friend. Because it is. Listen to your body as if it is were your guide. Because it is. Enjoy your body as if it were to given to you to experience exquisite pleasure. Because it is. With love, your Angels
Spend some time in meditation today. You don’t have to be in silence – even singing, dancing or washing the dishes can be a form of meditation.
Take a moment to reflect on your journey and see how far you’ve come: all the ways you’ve learned and grown, all the obstacles you’ve overcome.