If you are feeling sad today, be kind to yourself. Take some time to be quiet, cry, write in your journal, go for a walk.Whatever you need. It’s OK to reach out for help too
We encourage you not to focus on your differences but on the ways that you are all Divine beings having a human experience.
Power is not about force, aggression or control; neither is it measured by status or career. Those are all fear-based perspectives that focus on your differences.
Spend some time in meditation today. You don’t have to be in silence – even singing, dancing or washing the dishes can be a form of meditation.
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